Archive for the 'Health' Category

Slowing Down Makes Sense: Drive Safely, Save More Than Money

Financial, health and moral reasons to slow down.

No Year’s Resolution

I know this seems strange considering that I am currently holding a 2009 Financial Resolutions Blog Contest, but I don’t do new year’s resolutions anymore. Sure I still make general decisions/goals/plans/etc. for my life, but I no longer pin them down to specific years.
In years past I have set new years resolutions only to forget [...]

Ways to Increase Physical Activity & Calorie Burn and Prevent Weight Gain in Your Daily Life

As a follow-up to my post on how you can save money and get more exercise with a mini home gym, I thought I would offer some tips and tricks that Madoline and I have discovered over the years to burn a few extra calories and prevent weight gain during the course of our daily [...]

Save Money and Get More Exercise With a Mini Home Gym

Having a mini home gym can save you hundreds of dollars a year and get you more exercise in the long run.

Tips to Avoid Overeating at Thanksgiving Dinner

The Thanksgiving and Christmas dinners are no doubt the 2 of the most looked forward to occasions in America. I know they’re my favorites. But over the years, I have to come find that while I very much enjoy the dinners, they are not without consequences – mainly the side effects of overindulgence: an “enhanced” [...]

Holidays Should Be Happy: Have a Party-Preparation Party to Reduce Stress

The Holidays are fun, or they’re supposed to be, but sometimes it gets hard to remember that when you have people coming over and a hundred things to get done on time. A good way to take some pressure off when hosting a large Holiday dinner party is to have a Party-Preparation Party the day [...]



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